January 2025 – Dr Health Rx

How To Measure Waist Hip Circumference Ratio: 5 easy ways to control waist hip circumference ratio

Definition of Waist-to-Hip Ratio (WHR) (waist hip circumference ratio)WHR (waist hip circumference ratio) ClassificationTechnique of measuring waist and hip circumferenceWaist CircumferenceHip CircumferenceThe waist and hip circumference ratio calculatorHow to Reduce…

CJ January 29, 2025

Health medicine

Top 5 Facts about Gower’s Sign: How to easily demonstrate Gower’s sign?

How it's performed What it can indicateWho described Gower's sign?What can Gower's Sign indicate? Gowers' sign is a medical sign that indicates weakness in the pelvic girdle and proximal lower limb muscles. It's…

CJ January 26, 2025

Lifestyle

18 Top Funny African Proverbs You Must Read Now

african proverbs Proverb related to beehivesProverb related to stupidProverb related to eagleProverb related to sheepProverb related to anusProverb related to womanProverb related to manProverb related to angerProverb related to carefulnessProverb…

CJ January 25, 2025

Lifestyle medicine

Digestive health and the importance of gut health: 6 ways to improve digestion

Introduction to digestionWhy Gut Health MattersSigns of an Unhealthy GutSteps to Improve Gut HealthFAQsWhat are the Steps to Improve Gut Health?What are the signs of unhealthy gut? Introduction to digestion…

CJ January 20, 2025

Lifestyle medicine

10 Amazing Health Benefits of Bananas

IntroductionBoosts EnergySupports Heart HealthAids DigestionImproves MoodStrengthens BonesPromotes Weight LossEnhances Skin HealthSupports Eye HealthBoosts ImmunityA Natural Stress RelieverConclusion Introduction Bananas are among the most popular and versatile fruits in the world.…

CJ January 19, 2025

medicine

15 proven dangers of smoking and tobacco use according to doctors!

Unmasking the Silent Killer: Exploring the dangers of Smoking and Tobacco ConsumptionHealth risks associated with smokingThe harmful effects of secondhand smokeSmoking and its impact on the environmentFacts and statistics about…

CJ January 19, 2025

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